Tag Archives: protection

“Rewilding Your Heart” (more Important than ever)

“Researchers have found that spending as little as 20 minutes outside per day improves energy, blood pressure and overall sense of well-being. Walks in nature can improve your ability to remember and concentrate. Your immune system gets a boost from … Continue reading

Posted in Sayings/Quotes, Words of Wisdom | Tagged , , , , , , , , | Leave a comment